I have provided mental health treatment to children, couples, families, and adults in a range of contexts, including but not limited to addiction, trauma, anxiety, depression, mood disorders, and behavioral obstacles.
I strongly support a person-centered, strength-based approach is more likely to be successful when creating healthier habits.
I believe we can benefit from all our circumstances, both the positive and negative, viewing them as opportunities to learn and evolve. I encourage growth in my clients by helping to increase their awareness of how behaviors and thought patterns affect their identity, relationships, and overall sense of well being.
I'm a member of a group practice that focuses on maternal and paternal mental health. I assist couples as well as men and women. I collaborate with folks from diverse backgrounds. Most of my clientele (Black/African American, Asian, Hispanic/Latino, Interracial/Mixed Race/Multi-ethnic couples and families) identify as members of the minority or "people of color" community.
I view the therapeutic process as one of compassionate collaboration in which clients gain new insights, build inner strength, and create desired life changes. Together we will work to identify which aspects are beyond our control, finding acceptance and ownership as needed, and ultimately the empowerment and freedom to embrace change. I look forward to supporting you on your wellness journey