Therapist, serving San Bernardino, CA

  Are you finding today to be a challenge?  Are the stresses of everyday life becoming overwhelming?  Or perhaps you’re seeking an unbiased perspective?  Whatever your situation may be, I am here to help.   My approach to therapy is grounded in evidence-based practices, including Cognitive Behavioral Therapy, Acceptance, and Commitment Therapy, Mindfulness-Based Stress Reduction, and Family Systems Theory.  I understand that each person is unique, and therapy has no one-size-fits-all solution.  I believe that therapy is a collaborative process, and I work closely with my clients to tailor treatment to their unique needs and goals.  My primary goal is to create a safe, non-judgmental space where my clients can explore their thoughts and feelings, gain insight into their behavioral patterns, and acquire tools to manage their emotions and enhance their relationships. 

           Having experienced a lack of a safe space to express myself, I strive to be the person I wish I had.  After completing a Master’s degree in Social Work integrated with faith from California Baptist University, I have gained the tools and knowledge to encourage, support, and empower others.  In my leisure time, I enjoy spending time with my family.  We love watching the newest movies, going to the beach, and hosting family game nights. 

           My therapeutic approach is warm, empathetic, and respectful, and I strive to create a therapeutic relationship based on trust, compassion, and mutual respect.  If you are interested in working with me, please contact me to schedule a consultation.  I am excited to hear from you.