Resources

The National Maternal Mental Health Hotline can help. Call or text 1-833-943-5746 (1-833-9-HELP4MOMS). TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746.

https://mchb.hrsa.gov/national-maternal-mental-health-hotline

California – Inland Empire area

HelpLine -24/7 Crisis and Suicide Prevention- Phone: (951) 686-HELP (4357) 

Riverside County CARES Line – 800-706-7500 

Additional crisis resources through Riverside County – https://www.rcdmh.org/Directors-Message

San Bernardino County Crisis Line – 888-743-1478

Additional Crisis resources through San Bernardino County – https://wp.sbcounty.gov/dbh/crisis-services/

California – Santa Clara County

855-278-4204  (24/7 Suicide and Crisis Hotline

Crisis and Suicide Prevention Lifeline 24/7:
Call 800-704-0900, press 1  or  Dial 988 for local 408, 650 and 669 area codes

​​CRISIS TEXT LINE 24/7: Text RENEW to 741741

​CRISIS TEXT LINE en español 24/7: Envía un mensaje de texto con la palabra COMUNIDAD al 741741

https://bhsd.sccgov.org/programs-services/suicide-prevention-crisis

California – Sacramento County

If you are experiencing a mental health crisis, please call (888) 881-4881 or (916) 875-1055.

Service Provided By:
Health Services
(888) 881-4881 or (916) 875-1055​

https://www.saccounty.gov/services/Pages/Mental-Health-24-Hour-Crisis-Line.aspx

Oregon – Portland Metro area

Clackamas County Crisis Line  – 24/7 Crisis Line – 503-655-8585

Multnomah County Crisis Line – 24/7 Crisis Line – 503-988-4888

Washington County Crisis Line – 24/7 Crisis Line – 503-291-9111

Texas  – Houston Metro area 

The Hotline – 832-416-1177

Harris County  – The Harris Center – 24/7 Crisis Line – 713-970-7000

Liberty, Montgomery, Walker County – 24/7 Crisis Line – 800-659-6994

https://www.crisishotline.org/

United States

• Emergency – Call 911
• General resources – Dial 211
• Fathers -Programs and resources
  • National Fatherhood Initiatives – http://www.fatherhood.org/
  • Inland Empire Father Involvement Coalition – http://www.iefathers.org/
• AIDS/HIV
  •  National AIDS Hotline – 1-800-CDC-INFO (1-800-232-4636) or 1-888-232-6348 (TTY)
  • https://hab.hrsa.gov/get-care/state-hivaids-hotlines
  • Call 211 or visit http://www.thebody.com/index/hotlines/national.html
• Child Abuse/Rape/Runaway
  • Rape Abuse and Incest National Network – 1-800-656-Hope or 1-800-810-7440(TTY)
  • National Runaway Switchboard – 1-800-621-4000 or 1-800-RUNAWAY, 1-800-786-2929 or 1-800-621-0394 (TTY)
  • Childhelp USA® National Child Abuse Hotline – 1-800-4-A-CHILD® (1-800-422-4453)
  • Defend Innocence – https://defendinnocence.org/
  • The Haven Retreat – https://youniquefoundation.org/the-haven-retreat/
• Crisis Intervention
  • IMALIVE – 100% Virtual/Online – https://www.imalive.org/
  • Life Line Crisis Chat –  http://www.crisischat.org/ or call 1-800-273-TALK (8255)
• Domestic Violence
  • National Domestic Violence Hotline – 1- 800-799-7233 or 1-800-787-3224(TTY) –http://www.thehotline.org/
  • National Coalition Against Domestic Violence http://www.ncadv.org/
  • NO MORE/ NO MAS – Global Community – https://nomore.org/
  • National Hopeline Network – 1-800-442-HOPE (4673). https://hopeline.com/hotline/
• Eating Disorder
  • National  Bulimia, Anorexia, and Crisis Line  – 1-888-232-6949http://www.bulimia.com/topics/bulimia-hotline/ or https://www.nationaleatingdisorders.org/
• LGBTQ
  • LGBT National Hotline – 1 -888-843-4564;
  • for youth 1- 800-246-PRIDE (77 43);
  •  for elderly 1-888-234-SAGE (7243). http://www.glbthotline.org/
  • The TREVOR Project – TREVOR Crisis Hotline – 1 -866-488-7386. http://www.thetrevorproject.org/
• Pregnancy/Postpartum
  • American Pregnancy Hotline – 866-942-6466. http://www.thehelpline.org/
  • Birthright International Helpline – 1-800-550-4900. Resources and support for unplanned pregnancies for all age groups. http://birthright.org/en/
  • Postpartum Depression Hotline and Resources – 1-800-PPD-MOMS (800-773-6667) –http://www.1800ppdmoms.org/
  • Postpartum Support International – 1-800-944-4773, http://www.postpartum.net 
  • Pregnancy & Postpartum Health Alliance of Texas – http://pphatx.org/ 
• Substance Abuse  
  • Drug Rehab – Online Resources and tools – https://www.drugrehab.com/sobriety/, or https://www.drugrehab.com/guides/lgbtq/, or https://www.drugrehab.com/eating-disorders/, or https://www.drugrehab.com/guides/pregnancy/ or https://www.drugrehab.com/guides/domestic-abuse/
  • National Council on Alcoholism and Drug Dependence Hope Line – 1- 800-622-2255. https://www.ncadd.org/get-help/get-immediate-help
  • National Drug Abuse Hotline – 1-800-662-HELP (1-800-662-4357)
  • National Association for Children of Alcoholics – 1-888-55-4COAS (1-888-554-2627)
• Self-Injury/Self Harm
  • Self-Injury Hotline (SAFE ALTERNATIVES) – 1-800-DONT CUT (1-800-366-8288). www.selfinjury.com
• Suicide
  • National Suicide Prevention Hotline – +1 (800) 273 – 8255 or 1-800-799-4889 For deaf or hard of hearing. https://suicidepreventionlifeline.org/
  • National Adolescent Suicide Hotline – 800-621-4000
  • Suicide Hotline – 1-800-SUICIDE (2433) – USA, U.K., Canada and Singapore
• Veteran
  • Veteran Crisis Line – 1- 800-273-8255 and press 1, or text message to 838255 or 1-800-799-4889 (TTY) –https://www.veteranscrisisline.net/
• Victim Witness Assistance Program
  • California Victim Compensation Board – https://victims.ca.gov/
  • Victim Witness Assistance Program – https://www.justice.gov/usao-cdca/victimwitness-assistance-program
  • Waymkers – https://waymakersoc.org/supporting-victims/

Other Countries

• List of emergency phone numbers by continent and countries https://en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
• NO MORE/ NO MAS – Global Community – https://nomore.org/

Australia

• Emergency – 000
• Lifeline Australia – 1300 13 11 14. https://www.lifeline.org.au/get-help/topics/self-harm.
• Kids Helpline  – 1800 55 1800. https://kidshelpline.com.au/
• Your Life Counts – http://www.yourlifecounts.org/.

Canada

• Emergency – 911
• Suicide
  • Interior Crisis Line Network –  (888) 353-2273. http://www.crisislines.bc.ca/interior
  • List of Canada Suicide Hotlines– http://www.suicide.org/hotlines/international/canada-suicide-hotlines.html or http://suicideprevention.ca/need-help/
  • Your Life Counts – http://www.yourlifecounts.org/

United Kingdom (UK) and Republic of Ireland (ROI)

• Emergency – 112/999
• Republic of Ireland (ROI) Hotline – 1850 60 90 90
• Republic of Ireland (ROI) Hotline (Minicom for deaf or hard of hearing) – 1850 60 90 91
• United Kingdom (UK) Hotline – +44 (0) 8457 90 90 90.
• United Kingdom (UK) Hotline (Minicom for deaf or hard of hearing) – +44 (0) 8457 90 91 92.
• Your Life Counts – http://www.yourlifecounts.org/

New Zealand

• Emergency – 111
• Lifeline Helpline – 0800 543 354
• Suicide Crisis Helpline – 0508 828 865
• Your Life Counts – http://www.yourlifecounts.org/