Evalin Stephany Sosa

My approach is collaborative, trauma-informed, culturally responsive, strengths-based, and person-centered because I believe therapy should be as unique as the individual sitting across from me. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Brainspotting, attachment-based interventions, narrative therapy, mindfulness-based interventions, and Gottman Method principles, while tailoring treatment to each client’s goals and needs.

I welcome clients from diverse cultural, racial, ethnic, and socioeconomic backgrounds, and I am especially passionate about supporting individuals and families navigating acculturation, language barriers, intergenerational dynamics, and the experience of moving between cultures. As the daughter of immigrant parents, I have personal insight into the challenges many immigrant families face, and I strive to honor each client’s unique cultural identity, lived experience, and story throughout the therapeutic process.

I also welcome clients who want their spiritual or religious beliefs respected in therapy. While I do not actively practice a particular religion, I was baptized Catholic and have attended Christian churches, which gives me familiarity with Christian beliefs and traditions. I strive to provide culturally sensitive, nonjudgmental care that respects each individual’s values and faith background.

Outside of therapy, you’ll usually find me reading a fantasy novel, working out, spending time with my family, or enjoying the outdoors. I believe healing happens in the little moments, too. If you’re ready to begin, my hope is that therapy becomes a place where you feel comfortable enough to just be yourself.